Wednesday, March 23, 2011

Back at it

4mi - 30:00

Well that was way more time off than I was expecting. Last week was a busy week so I decided to take a couple days off which quickly tuned into more than a week. Being busy along with a bout of food poisoning just doesn't make for a good combination. I should be back at it from this point forward. I'm also going to do my best to transition into being a morning runner. With summer around the corner I'm going to have to do this anyway, why not start now!
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1 comment:

Tim Lang said...

Love it Ben, keep those wheels turning. It's most important now to get into great physical/health state.
You look great!
Tim