12 miles - 1:27:08
Its amazing how much a day can make a difference in the way you feel on a run. Tonight I went out to get a long run in and was able to average 7:15/mi and felt pretty effortless the entire time. Outside of the idiot who passed me going 65mph on a country road(he may get a rock in the windshield next time) it was a great run. I started at 8:45pm and did the whole thing out in the country in the pitch black. I love my country roads, up and down the whole time!
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