Thursday, April 21, 2011

5 hrs

7.5 miles - 56:00

As you know if you read my last post, I ran 7 miles last night at 9pm.  I ended up not going to bed until 12:15am and got up at 5:00am to go for a run with Barry and Josh.  I felt okay during the run considering how little sleep I got.  I have been dragging all day and definitely need to get more sleep on an every day basis.  Hoping to get a lot more sleep tonight.  Need to stay healthy as I begin to put all this mileage in.

No comments: