7 miles - 50 minutes
The run felt really good tonight. As long as everything goes the way it should I should be around 55 miles this week. I have 25 weeks before the ultra is to be run. I think more than anything I need to prepare myself mentally. I know its going to be a tough run and I have to be prepared for some pain. I don't want to go out and jog this to get through it and say I've done one. I want to go out and do the best I possibly can. The mileage has to go up. Running with Josh tomorrow morning at 5:30am. Goodnight!!
1 comment:
Amazing! Keep up the hard work!!! Chad and I are running in the Olathe 1/2 Marathon this weekend.....hoping for as little wind as possible Saturday.
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