Tuesday
Rest Day - I decided to go ahead and take a day off because of my left quad. It felt better in the morning so I thought I would just go ahead and take the day off to see if I could get it back to 100%.
Wednesday
7 miles - 52:40
My leg was definitely feeling better. Almost no pain at all to speak of. I went extra easy though just to make sure I didn't bother it again. Heart rate was really low for the entire run.
Thursday
8.5 miles - 59:20
Another great run today. I need to find a race to hop in and see what I'm made of. This is the best I've felt since college without a doubt. Running is so easy right now. My next scheduled race is June 8th, Poyntz Ave. Mile. I feel like I'm ready for anything from 1 mile up to a marathon right now. I'm planning on 28 miles Saturday morning which should get me 70 for the week.
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