10 miles - 1:15:00
Followed my 24 up with 10 today. I was definitely sore as I began the run but it didn't seem to bother me all that much as I got going. My goal if I haven't said it before is to get my Saturday long run up to 40ish miles and follow it up with at least a 20 miler on Sunday. The idea is to get used to running on tired legs. Even though I had a big week and a big day the day before I still felt like I could move at a pretty good clip being able to average 7:30/mi. This week if everything goes well I'm hoping to hit between 65-70 miles.
2 comments:
So 25 or 26 this Saturday?
27
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