5 miles - 35:55
I went an easy 5 miles on solid ice tonight. Best thing about it was I didn't slip a single time because I had screws in my shoes. Even though it was pretty chilly out I was warm and toasty on the inside. If you don't have any Mizuno BreathThermo tops then you are missing out. That along with a lightweight Mizuno jacket I was super warm. The other thing that you must try is Swiftwick Merino Wool socks. If you haven't tried Swiftwick socks you need to and I guarantee you'll never go back to your cotton socks ever again.
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